Therapeutic Harbour
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About me
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Therapeutic Harbour
Home
About me
Services
Prices
FAQ
Book Now
More
  • Home
  • About me
  • Services
  • Prices
  • FAQ
  • Book Now

  • Home
  • About me
  • Services
  • Prices
  • FAQ
  • Book Now

Trauma, grief and abuse counselling services

 I offer trauma-informed counselling and psychotherapy for adults experiencing trauma, grief, abuse, and a wide range of emotional and psychological challenges. Sessions are tailored to your individual needs and offered online or in person. 

areas of support

Counselling can be helpful for many different reasons. I support individuals experiencing:
 

  • Trauma and PTSD
     
  • Childhood and complex trauma
     
  • Grief and bereavement
     
  • Emotional or psychological abuse
     
  • Anxiety and depression
     
  • Stress, burnout, and life transitions
     
  • Relationship and attachment difficulties
     
  • Personal growth and self-esteem

Services

Online sessions

I offer one-to-one counselling sessions online, providing a safe and confidential space where you can talk openly from the comfort of your own home. Online counselling can be just as effective as in-person sessions, and many clients appreciate the flexibility and convenience it offers.

You will need a stable internet connection and a quiet, private space for sessions.

In person sessions

If you would prefer in-person sessions, please feel free to contact me directly to discuss options. I am based in Leicester/Leicestershire.

Session Length and Frequency

 Each counselling session lasts 50 minutes. Sessions can be arranged weekly or fortnightly, depending on your needs, preferences, and availability. 

Free initial consultation

 I offer a free initial consultation of up to 15 minutes. This gives you the opportunity to ask questions, learn more about how I work, and decide whether counselling with me feels right for you. 

Coming Soon: Group Counselling

In the near future, I will be offering small group counselling sessions, beginning with a focus on grief and loss. Group counselling provides a supportive space to share experiences with others who may be facing similar challenges, while also benefiting from professional guidance.

Groups will be kept small to ensure a safe, comfortable, and confidential environment where everyone has space to be heard.

If you are interested in joining a future group, please get in touch to register your interest. Additional group topics may include anxiety, self-esteem, and coping with life changes.

WELCOME TO THERAPEUTIC HARBOUR 07810047356 ADMIN@THERAPEUTIC-HARBOUR.CO.UK

WELCOME TO THERAPEUTIC HARBOUR 07810047356 ADMIN@THERAPEUTIC-HARBOUR.CO.UK

WELCOME TO THERAPEUTIC HARBOUR 07810047356 ADMIN@THERAPEUTIC-HARBOUR.CO.UK

WELCOME TO THERAPEUTIC HARBOUR 07810047356 ADMIN@THERAPEUTIC-HARBOUR.CO.UK

WELCOME TO THERAPEUTIC HARBOUR 07810047356 ADMIN@THERAPEUTIC-HARBOUR.CO.UK

WELCOME TO THERAPEUTIC HARBOUR 07810047356 ADMIN@THERAPEUTIC-HARBOUR.CO.UK

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